Fast foods, potato, baked and topped with cheese sauce and bacon

per 100 gram

Water65.02g
Energy151.0kcal
Energy632.0kJ
Protein6.16g
Total lipid (fat)8.66g
Ash1.72g
Carbohydrate, by difference14.86g
Calcium, Ca103.0mg
Iron, Fe1.05mg
Magnesium, Mg23.0mg
Phosphorus, P116.0mg
Potassium, K394.0mg
Sodium, Na325.0mg
Zinc, Zn0.72mg
Copper, Cu0.216mg
Manganese, Mn0.169mg
Selenium, Se3.2??g
Vitamin C, total ascorbic acid9.6mg
Thiamin0.09mg
Riboflavin0.08mg
Niacin1.33mg
Pantothenic acid0.43mg
Vitamin B-60.25mg
Folate, total10.0??g
Folic acid0.0??g
Folate, food10.0??g
Folate, DFE10.0??g
Vitamin B-120.11??g
Vitamin A, RAE63.0??g
Retinol63.0??g
Vitamin A, IU210.0IU
Fatty acids, total saturated3.389g
Fatty acids, total monounsaturated3.249g
Fatty acids, total polyunsaturated1.589g
Cholesterol10.0mg
Tryptophan0.078g
Threonine0.216g
Isoleucine0.314g
Leucine0.486g
Lysine0.45g
Methionine0.135g
Cystine0.047g
Phenylalanine0.286g
Tyrosine0.251g
Valine0.363g
Arginine0.26g
Histidine0.181g
Alanine0.198g
Aspartic acid0.701g
Glutamic acid1.227g
Glycine0.174g
Proline0.487g
Serine0.304g